Posted on 26 September 2010. Tags: Easy, Healthy, Lunch
Well it’s getting to that time of year again when I dig out my trusty soup pot and start making some tasty soup for my little travel flask for work, because there’s nothing better than a warm bowl of home made soup for lunch, it beats a can of the shop bought stuff any day! [...]
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Posted in Soups
Posted on 21 September 2010. Tags: Healthy, Hearty, Spinach, Super food
On what should have been a lazy Sunday afternoon, I received a phone call from the boyfriend asking if there was any food in the flat for two very ravenous men who had just finished walking Ben Lomond. Quick on my feet, I whipped up a hearty protein-packed, super food (spinach!), and carb-enriched meal. Upon [...]
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Posted in Soups
Posted on 12 September 2010. Tags: Easy, Healthy
Soups. They offer warmth and comfort. Nothing complicated, just pure simplicity packed with flavour. The following soup recipe features red lentils and yellow split peas. Lentils truly pack a healthy punch in terms of nutritional value. Our little lens-shaped friends are high in protein, fibre and iron. Like them or love them, they are one [...]
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Posted on 28 August 2010. Tags: Celery, Parmesan, Pasta
Probably more of an autumnal dish, but what the heck, the fridge had celery and parmasan, the cupboard had penne so here’s my ‘Big Soup’ Ingredients 100ml extra-virgin olive oil, plus extra for drizzling 2 large Spanish onions, coarsely chopped 2 cups of dry white wine (one for the soup and one for you – [...]
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Posted in Soups